Holmes Place: Passport to a better body - ecodiario

By l. Moreno | 09/12/2012 - 18: 21

Eating healthy, exercising and leave the bad habits that slowly undermine our health. There are key dates throughout the year in which we promise to fulfill these purposes with firmness to then not feel as Bridget Jones.

After Christmas holidays, to lower the curve of happiness which grew during the holidays; before the summer vacation, the path of ida in the mythical operation bikini... or after the summer, when a quick diet gives us the undesired effect I-yo or uncontrolled excesses become the invoice.

But think about exercise when the sofa is as comfortable and as close, lazy. Therefore, before you begin to train already we have tired. And if we have left any doubt, remember the recent rise of VAT ends up undermining the decision to invest in our body well-being pointing us to a gym.

For this reason, the British multinational of fitness centres, wellness and spa Holmes Place start motors in the campaign "Takes off to your new healthy life", which are intended to draw the attention of potential customers and remember the importance of exercise daily, controlled and necessary, without falling into the bigorismo. A London bus Navy comb the streets bringing sport to the man in the foot and encouraging the constant practice of exercise to keep in shape and at ease with oneself.Passports offer the staff-trailer of the advertising campaign with a special boarding card will offer you the opportunity to test the different services of the chain of gyms for a day totally free.

Leaving the look of skepticism and fears that suspicion that makes you wonder where is the trick or you question the quality of the Center. Holmes Place gyms stand out for its modern and hygienic facilities, and concern for the welfare of the client. Each person is different: his body mass, its resistance, its tension, his physical strength... For this reason, because they worry about their safety, do not lose time leaving you play with the machinery to your air or imposing a widespread series of exercises.

After customer answer a questionnaire, shall examine it and shall draw up a programme of exercises to suit, with selected activities from the wide range offered by the staff of the Centre. An accredited instructor will lead you at all times during the sessions of Body Attack, Body Balance, Body Combat, Body Jam, Aquafit, Pilates or Yoga to correct the erroneous positions and avoid these unpleasant strain or cramps that make you see the stars and that are so common in the amateurs.

Each Centre also boasts a fitness room, swimming pool in which courses of swimming, sauna, steam bath, whirlpool, beauty centre and cafeteria-restaurant, where regain strength with natural juices, bars with tomato, snacks or even a piece of pastry. The classic "consolation prize" for the most delivered almost flop between blood, sweat and tears.

Listen to your body, what you shout when you back hurts when bending you over. What asked you, what feels like. And leaves one of the greatest vices all: leave for tomorrow what you can do today. Nourishes your health with the Holmes Place sports diet: once try it diligently.